Mind Matters – A Mental Health Blog by Parish Health & Wellness
Welcome to Parish Health & Wellness Mental Health Blog — a trusted resource for expert insights, practical self-help tools, and compassionate guidance on emotional well-being.
Whether you're exploring online therapy, coping with anxiety or depression, managing stress, or navigating relationships, PHW licensed therapists provide valuable content to support your journey.
Browse articles by category and discover evidence-based tips, therapy advice, and self-care strategies tailored to individuals and families across California. As our blog grows, more topics will become available.
Mental Health Topics
Online Therapy & Telehealth Couples Therapy Anxiety & Stress Management Relationships
Online Therapy in California
Parish Health and Wellness provides effective online therapy to all California residents. PHW specializes in online therapy with licensed therapists and substance use counselors. We provide flexible scheduling and private sessions for online therapy. We accept Medicare, Medi-Cal, Partnership, most commercial PPO insurance plans or offer a self-pay option. Call or go online to schedule a mental health session today.