Therapy in Red Bluff, California — In-Person & Online Counseling

Parish Health and Wellness is proud to call Red Bluff home. Located at 22425 Sunbright Avenue, PHW has been serving Tehama County and the greater Northern California community since 2016. Whether you prefer face-to-face sessions at our office or the flexibility of online therapy from anywhere in California, our licensed therapists are here to help you heal, grow, and thrive.

THERAPY IN RED BLUFF

Your local mental health partner in Tehama County

Red Bluff is a close-knit community, and we believe mental health care should reflect that. At PHW, you’re not just a client — you’re a neighbor. Our therapists understand the unique challenges of living in a rural Northern California community, from limited local resources to the stigma that can surround seeking help.

That’s why we offer both in-person therapy at our Red Bluff office and secure telehealth sessions you can attend from the comfort of your home. Whether you’re dealing with anxiety, depression, relationship struggles, trauma, or substance use issues, our team provides compassionate, evidence-based care tailored to your needs.

We accept Medi-Cal, Medicare, Partnership HealthPlan, and most PPO insurance plans — making quality therapy accessible and affordable for Tehama County residents.

Therapy services available in Red Bluff

  • Chronic worry, panic attacks, and overwhelming stress don’t have to control your life. Our therapists use CBT, exposure therapy, and mindfulness techniques to help you manage anxiety and regain confidence. Available in-person at our Red Bluff office or via telehealth.

  • If you’re experiencing persistent sadness, loss of motivation, or feelings of hopelessness, therapy can help. We work with you to identify underlying causes and develop coping strategies that bring relief and renewed purpose.

  • Our clinicians are trained in trauma-focused approaches including brainspotting to help you process painful experiences safely. Whether the trauma is recent or long-standing, healing is possible.

  • PHW has a dedicated substance use counselor experienced in helping individuals navigate recovery. We address the psychological, emotional, and physical dimensions of addiction with compassion and without judgment.

  • Relationships take work, especially during life transitions or conflict. Our therapists help families and couples improve communication, rebuild trust, and strengthen their bonds.

  • For clients who want to incorporate their spiritual beliefs into the healing process, we offer faith-based therapy that honors your values while using evidence-based clinical methods.

Why Red Bluff families choose PHW

Medi-Cal & Insurance Accepted

We accept Medi-Cal, Medicare, Partnership HealthPlan, Anthem, Blue Shield, Cigna, United Healthcare, and 30+ insurance plans. Cost should never be a barrier to mental health care.

In-Person & Telehealth Options

Visit our office at 22425 Sunbright Ave in Red Bluff, or connect with your therapist online from home. Flexible scheduling including evenings available.

Bilingual Services Available

We're proud to offer therapy in both English and Spanish, serving the diverse community of Tehama County and the Sacramento Valley.

Serving Red Bluff and all of Tehama County

PHW is centrally located in Red Bluff, making our office easily accessible from communities throughout Tehama County and beyond. We regularly serve clients from Corning, Los Molinos, Gerber, Proberta, Mineral, and the surrounding rural areas.

For clients outside of driving distance, our secure telehealth platform means you can access the same quality care from anywhere in California — whether you're in Anderson, Cottonwood, Chico, Redding, or anywhere else in the state.

Our team includes Licensed Clinical Social Workers (LCSW), Licensed Marriage and Family Therapists (LMFT), and supervised associate therapists — all committed to providing compassionate, professional mental health care to our community.

Call us at 530-528-2342 or fill out our contact form to get started.

Frequently asked questions about therapy in Red Bluff

Where is PHW's Red Bluff office located?

Our office is at 22425 Sunbright Avenue, Red Bluff, CA 96080. We're easily accessible from Highway 99 and Interstate 5, with free parking available on-site.

Do you accept Medi-Cal in Tehama County?

Yes. PHW accepts Medi-Cal, including Partnership HealthPlan of California, which is the Medi-Cal managed care plan for Tehama County residents. We also accept Medicare and most PPO insurance plans.

Can I switch between in-person and online sessions?

Absolutely. Many of our Red Bluff clients use a mix of both. You might prefer in-person sessions most weeks but switch to telehealth when the weather is bad, you're traveling, or your schedule is tight.

Do you offer therapy in Spanish?

Yes. We have bilingual therapists on staff who provide therapy in both English and Spanish, serving the diverse community of the Sacramento Valley and Tehama County.

What ages do you treat?

PHW provides therapy for adolescents (13+) and adults. Our therapists are experienced with a wide range of age-related concerns, from teen anxiety and school stress to life transitions and grief in older adults.

How do I schedule my first appointment?

Call us at 530-528-2342, text us at the same number, or fill out the contact form on our website. We'll match you with a therapist based on your needs, preferences, and insurance coverage.

Explore our therapy services

Anxiety Therapy · Depression Therapy · Trauma & PTSD Therapy · Family Therapy · Substance Use / Addiction · Faith-Based Therapy