ONLINE THERAPY
Online Therapy in California
Secure, HIPAA-compliant video sessions with licensed California therapists. Insurance accepted.
Benefits of Online Therapy
Online therapy removes common barriers to mental health care, making it easier than ever to get the support you need from wherever you are.
01 Convenience & Flexibility
Attend sessions from home, work, or anywhere with internet. Schedule appointments that fit your busy life.
02 Privacy & Comfort
Share your thoughts in a familiar, safe environment. No waiting rooms or travel stress.
03 Same Quality Care
Licensed therapists using proven techniques. Research shows online therapy is just as effective as in-person.
How It Works
01 Schedule Your Appointment
Call (530) 528-2342 to schedule your first session with a licensed therapist.
02 Complete Intake Forms
Fill out your paperwork online before your first session - quick and convenient.
03 Connect via Secure Link
Join your HIPAA-compliant video session from any device with internet access.
04 Begin Your Healing Journey
Start working with a licensed California therapist on your path to wellness.
What is Online Therapy?
Online therapy delivers the same quality mental health care as in-person sessions through secure video conferencing. Our telehealth sessions are 100% HIPAA-compliant with live video sessions with licensed therapists.
We provide online therapy for anxiety, depression, trauma, anger management, family issues, addiction, major life transitions, and more. Click to learn about our specialized therapy services.
We accept most major insurance plans including Medi-Cal, Medicare, Anthem, Aetna, Cigna, United Healthcare, and many more. Visit our Insurances page or call (530) 528-2342 to verify your coverage.
Our team of licensed therapists specializes in helping Californians with a wide range of mental health concerns. Visit our Counselors page to learn more about our compassionate clinicians and find the right match for your needs.
Online Therapy FAQs
-
Yes. Research consistently shows that online therapy produces outcomes equal to in-person care for anxiety, depression, trauma, and relationship challenges. PHW therapists deliver the same evidence-based approaches — CBT, EMDR, DBT — over secure video, and most clients find the convenience actually improves consistency and engagement.
-
In most cases, yes. PHW accepts most major commercial insurance plans including Aetna, Cigna, United, Anthem, and Blue Shield. We also accept Medi-Cal/Medicaid for qualifying clients. Call or text us at 530-528-2342 and we'll verify your benefits before your first appointment.
-
Call or text 530-528-2342, or submit a contact form at phwcare.com. Our intake coordinator will match you with the right therapist based on your needs, insurance, and schedule — typically within a few days. First sessions are available via secure video on any device.
-
Yes. All PHW therapists are fully licensed in California — including LMFTs, LCSWs, licensed psychologists, and licensed professional clinical counselors. We also have supervised registered associates completing hours under licensed supervisors.
-
Yes. As long as you are physically located in California during your session, you can work with any PHW therapist regardless of where in the state you live. We serve clients statewide — from San Diego to Redding, Bay Area to Sacramento.
Explore Our Other Services